Our Ultra Pure Creatine Monohydrate is perfect for those requiring an extra edge during any type of training or exercise. Creatine helps deliver the energy which powers our muscles. It is present naturally in meat and fish but in very small quantities, therefore supplementation with Creatine can be highly effective when trying to increase your training output.
Improve energy levels
Helps with explosive strength and power delivery
Reduce fatigue and recovery times
Train harder for longer
Our Creatine Monohydrate is of the highest quality and ultra fine, meaning fast and effective absorption for maximum effect.
100 x 5g Servings of Creatine Monohdyrate
Directions for use
Mix 5g (1 serving) with water or a milk based drink. Prepare as a drink and take daily for 7 days. After 7 days take 1 drink every second day, or as your health professional advises. Do not exceed recommended daily intake.