Calling all men.....it's time to take THE TEST
So here it is, something for the guys…...The TEST………….the all new supplement from Grilla Fitness!
Testosterone is the primary male hormone.
Testosterone is a naturally occurring hormone within both male and females bodies, but in much larger levels within men.
When a male hits puberty, the levels of testosterone produced are greatly increased, resulting in muscle development, hair growth, virility and all the other things that are associated with a young man! He becomes lean in mass, stamina increases and sexual drive heightens.....and when he isn't thinking of sex, brain function increases too!
Testosterone is most often associated with sex drive and plays a vital role in sperm production. But it also affects bone and muscle mass, the way men store fat in the body, and even red blood cell production. A man’s testosterone levels can also affect his mood.
The levels of testosterone continue into a males 20's but as we head towards our 30’s the levels of testosterone being naturally produced start to waver, and decline….as this happens, we experience a drop in libido and energy. We may also experience a drop in strength, caused by a fall in muscle mass, and we may even experience increased injuries and lessened feeling of wellbeing. It is essential for a male to maintain levels of testosterone when aiming to achieve optimum goals in training.
DID YOU KNOW, THAT FROM YOUR LATE 20’S YOUR TESTOSTERONE LEVELS CAN FALL BY AS MUCH AS 1-2% a YEAR!
When your hormone levels drop below the critical threshold you begin to see a number of side effects:
- Loss of strength, bone and muscle mass
- Reduced fitness, energy, and endurance
- Decreased libido, sex drive, and performance
- Increased risk of cardiovascular and metabolic disease
- Loss of cognitive skills such as coordination and memory
With all of this in mind, Grilla Fitness set out to source a number of vitamins and minerals known to naturally promote the levels of testosterone in the male body. We then combined them together within a simple to take capsule, with maximum effect.
So what is in ‘’The TEST?”
- Vitamin A
- Vitamin D
Shown to have increased testosterone levels in testosterone deficient men when taken over a long period of time.
- Vitamin K1
Found in green vegetables and found to promote bone health and slow down the decline of testosterone levels.
- Pantothenic Acid (vitamin B5)
Found in eggs, meat and dairy products….a deficiency in vitamin B5 can result in lowered testosterone production.
- Folic Acid
Found in Baked beans, Egg Whites and Orange Juice, Folic Acid is essential in the production of sperm cells, it is recommended for men to intake around 400mg of Folic Acid through diet and supplementation.
- Vitamin B6
Found in chickpeas, poultry, fish and beef, helps convert the food we consume into energy and also plays a vital role in maintaining healthy skin, hair and brain function.
- D-Aspartic Acid
Found in Oysters, Wild Game and some Vegetables, D-aspartic acid can increase the release of a hormone in the brain that will ultimately result in testosterone production. It also plays a role in increasing testosterone production and release in the testicles.
- Zinc
- Selenium
An antioxidant that can play a role in the normal function of testosterone levels and also aid repair and recovery.
- Chromium
Can be taken for increased benefits including weight loss, increasing muscle, and decreasing body fat. It is also taken to improve athletic performance, to increase energy, and to prevent age-related mental decline.
- Maca Root Extract
Maca root Grows high up in mountainous areas and has been used for centuries as a male aphrodisiac. It helps nourish the hormonal glands with nutrients which may lead to increased testosterone levels, balance hormones in the body and can aid improved sleep and energy levels.
- Fenugreek Seed Extract
A herb from Southern Europe and Western Asia. This boosts libido and raises testosterone levels. Another advantage is that fenugreek also increases insulin release, which can help increase muscle mass after weight training.
- Black pepper Extract
Found to increase Dopamine. Dopamine helps to elevate Growth hormones and testosterone levels.
- Korean Ginseng
Native to China and Korea, it has been used for centuries to boost libido in men. Studies have shown to have direct positive effects on testosterone levels in infertile men and help to maintain testosterone levels in fertile men.
We have combined all of these ingredients into our product with the aim of helping men achieve their goals in and outside of the gym!
Come on guys it's time to take The TEST !
