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Anyone for Protein pancakes?

Posted by Grilla Fitness on

We already know that you just love our Burn Blend diet protein shakes. Here we show you another great way of using your Burn Blend to make some amazing tasting but healthy protein pancakes! Here is what you need and how to make them:

 

Protein pancakes: 

1 scoop Grilla protein powder 

3 egg whites 

60g grounded oats 

1/2 banana

1 tsp baking powder 

 

  1. Blend all ingredients until smooth.
  2. Fry over medium heat

Serve with fresh fruits and sugar free chocolate syrup. 

Cooking time 15 mins

Serves 2 

 

Macros per serving:

Kcals 253

Protein: 22g

Carbs: 34g 

Fat: 4g

 

ENJOY!


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