Here at Grilla Fitness, we are dedicated to helping you achieve your own fitness goals. We understand that a healthier body leads to a happier mind. With the modern day work, life and social pressures not enough is being done to help those that are struggling.  We have produced FREE...YES FREE... online fitness videos making it easier to get your body moving and get the mind thinking. Simply pick your device up, play the video and get started!

In the First of our videos , Ex Royal Marine Glynn puts TOWIE's Mario Falcone through his paces with this fat burning, total body HIIT workout. Join in with this session suitable for all fitness levels. We use all muscle groups to give an all over body workout in a fraction of the time wherever you may be!

Need an extra helping hand? Check out our Burn Bullets Trusted by thousands to reach their body goals..click the link below to see why!